7 Ways To Cope During Challenging Times

By Cheryl Rickman, www.CherylRickman.co.uk. During challenging times, we may not be able to control our circumstances but we can control our response. Positive Psychology Practitioner and Author of  The Little Book of Resilience, Cheryl Rickman explores how to make the most of the situation we find ourselves in during Lockdown...

10 reasons to be cheerful about Southampton

by Martin Brisland. We 260,000 Sotonians are lucky to live in such a wonderful part of the country. Here are ten reasons to be proud of our home city and some activities to look forward to when we come out of lockdown. Heritage The Romans, Saxons, Vikings and the...

March in photos

by Mike Daish. I took my camera out with me around Eling, and in Southampton centre, catching the arrival of spring, at the same time as coronavirus also sweeps into the area. The first three photos were taken at Eling near the little toll bridge and tide mill. These...

How historical pandemics have affected Southampton.

by Martin Brisland. The current Coronavirus pandemic is obviously worrying but such major health events are sadly nothing new. Southampton has been an important port for centuries but the passage of many people through it from all over the world means that it is prone to importing diseases. In...