Opinion: New President, new hope

by Satvir Kaur. In a time of lockdown and January blues, Joe Biden’s inauguration gives us all something to look forward to and be optimistic.  Four years ago today, I joined an anti-Trump rally in Southampton. I remember being surprised but comforted by how many had come. While coming...

Opinion: Important elections this year

by Tony Bunday. What a year we have had since the last elections in December 2019.  Brexit done, 12 months to sort out a trade deal, and of course the Covid-19 virus taking loved ones from us, separating us from others, and severely disrupting our lives and freedoms.  We...

Opinion: stay moving and stay well

by Eleanor van der Hoest. “We don’t stop playing because we grow old, we grow old because we stop playing.” – George Bernard Shaw (1856 – 1950) Are you beginning to find everyday movements a challenge?  Or are you starting to get little signs that all is not well...